Sardines are a small, oily, nutrient-rich fish that is popular in many diets throughout the world. Often praised for its excellent nutritional value, there are many reported health benefits of sardines. Their high levels of omega-3 help towards the prevention of heart disease and blood clots and their high level of calcium and vitamin D contribute towards preventing certain cancers as well as strengthening bones and building a healthy immune system.
Complimentary flavours include fennel, tomato, lemon, and paprika. They make for an excellent snack on toast, or for more filling dishes, we recommend sardines with pasta or salads.
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Many of our team have been in the industry since they were old enough to hold a filleting knife. Our collective experience of over 200 years in the fish & seafood industry has allowed us to establish relationships with major suppliers, which means we’re able to source the highest quality produce available for our customers all year round. From the production team, to our drivers, to the skippers and crews who go out daily and catch our fish for market, it’s the passion, skill and knowledge of our people that make My Fish Company the go-to supplier for many chefs throughout the North West.
Fish & seafood is at the heart of everything we do here at My Fish Company. Chefs will spend a lifetime satisfying their passion for food, creating dishes of expression & excellence. Our products are predominantly sourced in UK waters by UK vessels. We have strong connections in Shetland, Scrabster, Peterhead, Brixham & Newlyn. We also source some of our sustainable white fish from well-managed fisheries in Iceland and Norway. We only supply fresh fish in the truest sense of the word to ensure our seafood takes pride of place on every single plate.
We take great pride in what we do. Providing good, honest, fresh fish to our customers is something that we are genuinely passionate about. Exceeding our customer’s expectations is what drives us and this reflects in everything that we do. We’re committed to being the best and delivering the best to our customers. We have the highest calibre of specialists in sourcing, husbandry and preparation who possess a real love and passion for both our product and our industry.
Call our team direct and we'll be happy to answer any questions you may have.01253 779813