Sea Trout

Onchorhynchus Mykiss

If a river or lake is home to an abundance of Trout, you can guarantee that other wildlife will be thriving, too. However, although all trout hatch in freshwater, some of these trout migrate to the sea, therefore earning the title of ‘Sea Trout”.With a richer food source, these Sea Trout grow substantially larger than freshwater trout and are most certainly female. In later life, these females journey back to freshwater in search of a mate.

In terms of flavour, although our freshwater Rainbow Trout has a slightly nutty, sweet flavour, our Sea Reared Trout offers a much more earthy taste. Available whole, in fillets and in steaks, the oil-rich Sea Trout is undoubtedly one of the healthiest fish you can dine on, due to being packed full of omega-3 fatty acids and proteins. Trout is also a perfect substitute for Salmon, if you’re looking to try something new!


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Mark Area Sales Manager
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Values which drive us


Many of our team have been in the industry since they were old enough to hold a filleting knife. Our collective experience of over 200 years in the fish & seafood industry has allowed us to establish relationships with major suppliers, which means we’re able to source the highest quality produce available for our customers all year round. From the production team, to our drivers, to the skippers and crews who go out daily and catch our fish for market, it’s the passion, skill and knowledge of our people that make My Fish Company the go-to supplier for many chefs throughout the North West.


Fish & seafood is at the heart of everything we do here at My Fish Company. Chefs will spend a lifetime satisfying their passion for food, creating dishes of expression & excellence. Our products are predominantly sourced in UK waters by UK vessels. We have strong connections in Shetland, Scrabster, Peterhead, Brixham & Newlyn. We also source some of our sustainable white fish from well-managed fisheries in Iceland and Norway. We only supply fresh fish in the truest sense of the word to ensure our seafood takes pride of place on every single plate.


We take great pride in what we do. Providing good, honest, fresh fish to our customers is something that we are genuinely passionate about. Exceeding our customer’s expectations is what drives us and this reflects in everything that we do. We’re committed to being the best and delivering the best to our customers. We have the highest calibre of specialists in sourcing, husbandry and preparation who possess a real love and passion for both our product and our industry.

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Call our team direct and we'll be happy to answer any questions you may have.

01253 779813